MGM's

INSTITUTE OF PHYSIOTHERAPY

affiliated to Maharashtra University of Health Sciences, Nashik

 
WOMENS –ONE WHO CARE,LOVES,FEED AND ONLY GIVES WITHOUT ANY EXPECTATION IN RETURN.THE ONLY  CONNECTING LINK BETWEEN TWO FAMILIES.SHE IS NOT ONLY THE LEADER OF HOUSE BUT ALSO BACKBONE HOUSE.MODERN ERA GIVES TITLE OF“SUPER WOMEN”  TO WOMEN.PEOPLE IN THE HOUSE EXPECTS FROM HER ALSO  OTHER WHERE SHE IS WORKING.SHE GIVES LAST IMPORTANCE TO HER HEALTH AND  FIRST COMES HOME.RECENT SURVEY SHOWS WOMENS IN INDIA SHOWS 40% OF INDIAN WOMEN ARE ANEMIC ,50% OF THEM ARE LOW VIT D 3 LEVEL AND CALCIUM. SO MAKE THIS BACKBONE OF HOME STRONG.VISION IN THIS MIND UNDER THE GUIDENCE OF PRERNA DALVI  MAM AND OUR BELVOED PRINCIPAL DR.SARATH BABU SIR.WE MAKE PLAN FOR FITNESS PARTY FOR SAKSHMA GROUP IN MGM.

Activity

Warm up

Jumping jack

Spot march

Vertical jump

Strengthening exercise

Tandom walking

Walking over object

Walking to side of object

Single leg standing

Passing the ball side

Passing the ball over the head

Agility test

Stepping up and down

Cool down


Physio
Physio
Physio
Physio
Physio
Physio
Physio
Physio
Physio
Physio
Physio
Physio
Physio
Physio